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Lehsuni methi

  INGREDIENTS  FENUGREEK  LEAVES -100 GM ( methi ) GARLIC CLOVES- 12  TO 15 CASHEW NUTS -9 PEANUTS -15  WHITE SESAME SEEDS -1/2 CUP SALT -ACCORDING TO TASTE WATER 2 -CUPS ASAFOETIDA -1 .5 TBSP CUMIN SEEDS -1TSP RED CHILLI POWDER -1/2TSP WHOLE RED CHILLI 🌢️ -3 MUSTARD OIL -2TBSP METHOD   Firstly  take a pan with oil and cumin seeds and 5 garlic cloves. Add chopped green methi and little  bit of salt. Cook it for 5 to 7 minutes.switch off the flame. Meanwhile grind cashews, sesame seeds,and peanuts with little water. Make a fine paste. Now  add oil ,  chopped 10 cloves of garlic ,methi and this paste and cook it for 5 to  8 minutes. Add salt, and turmeric powder in it.  Now make a temper with oil , red chilli, and asafoetida and mix  this in the methi. Now your lehsuni methi is ready . You can pair it with makke ki roti or wheat chapati. Lehsuni methi is good for digestion , blood sugar control and heart health , hair ...

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