Immunity Booster (Amla Kanji)
INGREDIENTS GOOSEBERRY - 1/2 KG RAW TURMERIC -250 GM GREEN CHILLI -8 DIVIDED IN TWO PARTS SALT - 1.5 TBSP YELLOW MUSTARD SEEDS - 3 TBSP WATER -2 LITRE METHOD Pour 2 litre water in a jar and add all ingredients like chopped gooseberry, chilli , turmeric and roughly grinder mustard seeds , salt. Cover this jar with malmal cloth or net cloth . Keep this jar in the sunlight for 3 to 4 days. After 3 days you will get fermented water or immunity booster kanji. Have it one small shot in the morning empty stomach . You should eat something after 1/2 an hour of drinking kanji. This kanji is very healthy , probiotic power house rich in vitamin C. This Indian immunity booster drink good for heart, gut health, skin & hair, detoxify our body. This kanji is full of anti inflammatory effect s and rich in antioxidants. This healthy drink Is speciality of winters and good in health benefits. If you like my articles then share with y...
