Mango pudding

INGREDIENTS

MANGO - 2 FOR PASTE & 1 FOR PIECES 

CHIA SEEDS - 4 TBSP

COCONUT MILK - 100 ML

MILK POWDER - 1•5 TSP

WATER - 1 TBSP

METHOD

First wash & peel mango.

Now make a paste of 2 mangoes.

Add 2 TBSP of chia seeds and refrigerate it for over night.

Chop one mango finely for garnishing.

Add chia seeds and milk powder in  the coconut milk and keep it refrigerate for overnight.

 Next day  pour it insmall glasses (as shown  in the pic )layer by layer with the help of a spoon.

At last garnish it with chopped mangoes.

Milk powder is optional.

This is very healthy, delicious, and yummy mango pudding. You can serve it for 3 persons.

Mangoes offer a range of health benefits due to their rich nutrient content, including vitamins A and C, and antioxidants. These benefits include boosting immunity, supporting heart health, aiding digestion, improving skin health, and potentially helping with weight management.

It is  good for eyesight too.its taste and healthy benefits  satisfied your craving of desserts.

This is  easy to cook recipes. You should try it once.

 For more easy to cook recipes follow me on food Street 51.

Till then bye .

Eat healthy and stay fit.👋