Chaat

INGREDIENTS

SWEET POTATO -2 BOILED

WATER CHESTNUT ( SINGHARA ) -10 BOILED

POMEGRANATE-  1/2 PEELED

ONION - 1 CHOPPED 

GREEN CORIANDER CHUTNEY - 5 SPOON

TAMARIND CHUTNEY - LITTLE BIT

SALT - ACCORDING TO TASTE

ROASTED CUMIN POWDER - 1 TBSP

RED CHILLI POWDER - 1/4 TSP

CURD - 1/2 CUP

OLIVE OIL - 1 TBSP

LEMON JUICE 🍋 - 1 TBSP

METHOD

First boil 

singhara & sweet potato saperatelly in pressure cooker.

Now peel and cut sweet potato in the round shape.

Take a pan and lightly roast these sweet potato pieces one by one with the help of oil to enhance the taste of chaat.

Now peel

singhaaras and cut finely in two or three pieces.

 Now add all the ingredients in the bowl and add all spices , curd, chutney,onion and pomegranate seeds. 

Lastly add lemon juice on this chaat.

Your healthy chaat is ready to serve.

Singhara contains various antioxidants that can reduce the risk of multiple chronic diseases and conditions. Other health benefits may include improved blood pressure, cancer prevention, weight loss and digestive health.

Sweet potato is good for gut health , vision , immune system ,stabilise blood sugar, good for weight loss,heart health, brain function,and reduces inflammation.

It is full of fibre  and vitamin A & C and good for pregnancy and skin and hair.beet root keeps us warm in winter and  anti cancer.

Therefore try this delicious and healthy chaat to reduce your weight .

Stay tuned and follow for more healthy and tasty easy to cook recipes.