Salad

 

INGREDIENTS 

BOILED  KIDNEY  BEANS - 1 CUP

CAPSICUM 🫑-2 FINELY CHOPPED (GREEN & YELLOW)

ONION - 1 CHOPPED 

CABBAGE 🥬 - 1 CUP CHOPPED 

 CARROT 🥕 -1 CHOPPED 

 HUNG CURD - 1 CUP

BLACK PEPPER -1 TSP

SALT - ACCORDING TO TASTE

CUCUMBER 🥒 -1 CHOPPED 

METHOD 

First chopped all veggies and mix with hung curd . 

Add salt pepper and boiled kidney beans.

Your healthy kidney beans salad is ready to serve.

You can add veggies which are available in your home

This  salad is very healthy and full of nutrition .

You must try this if you are on weight loss journey.This plate of salad is full of magnesium, potassium & fibre. It is good for cholesterol patients and BP patients.

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