Cucumber Tambuli

 INGREDIENTS 

COCONUT - GRATED  1/2

CUCUMBER - 2 CHOPPED 

DRY RED CHILLI - 3

CURRY LEAVES - 3

CUMIN SEEDS - 1 TBSP

MUSTARD SEEDS - 1 TBSP

CORRIANDER - -1 BUNCH GREEN

CURD -4BIG SPOONS 

SALT - ACCORDING TO TASTE 

GINGER - 1PIECE

RICE - BOILED (FOR 4 PERSONS)

METHOD 

This dish  is called cucumber tambuli  and specifically  famous in Karnataka . This dish  is healthy , delicious and no cook recipe . This is must to try recipe .

 For this First do grind cucumber , coconut , ginger , coriander ,cumin seeds and salt in mixi jar .

Add curd  in cucumber paste with some water  and with tempering of olive oil , mustard seeds , cumin seeds , curry powder leaves and dry red chilli .

You can serve it with boiled rice for 4 persons .

This dish is natural  bloody coolant, supports gut health and digestion ,light and weight friendly , high hydration ,antioxidant , and anti inflammatory .

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