Dadpe Poha

INGREDIENTS

POHA - 1.5 CUP

WATER - 1/2 CUP

SUGAR - 2 TBSP

SALT - ACCORDING TO TASTE

PEANUTS - 1/2 CUP

COCONUT - 1/2 GRATED

ONION - 1 FINELY CHOPPED

GREEN CHILLI - 2 CHOPPED

ASAFOETIDA - 1 PINCH

CUMIN SEEDS - 1/2 TSP

MUSTARD SEEDS - 1 TBSP

CURRY LEAVES -  5 TO 1

OIL -3 TBSP 

LEMON JUICE - 1/2 LEMON 

METHOD

First wash poha properly and add  little water  in poha for 10 minutes to make soft it.

  After 10 minutes add coconut , lemon juice ,&onion into poha.

Now make a tempering of olive oil, peanuts, asafoetida, curry leaves,cumin seeds and mustard seeds.

 Mix this tempering in  poha.

Garnish it with some chopped coriander.

 This is a maharashtrian dish known as dadpe poha.

Coconut & poha is a healthy combination.

This combination is beneficial for gut health, bone health, sugar management and weight loss.

Poha serves as an excellent source of carbohydrates, which are the body’s primary source of energy.

 If you like my  recipes then stay tuned for more easy to cook recipes.

Till then bye 👋.

 Eat  healthy & Stay healthy 😊