BLACK PLUM DRINK

INGREDIENTS

JAMUN -50 GM

MILK -1/2 GLASS

POWDERED SUGAR - 1.5 SPOON

ICE CREAM -  WHICH IS AVAILABLE

CHOCO CHIPS - 5 -7

METHOD

Wash jamun and separate all seeds from this.

Mash jamun pulp in mixer.

Add milk & sugar powder( it is optional) in it.

Keep in fridge for one day.

Add ice cream.

Jamun shake is ready to serve.

Garnish with choco chips.

It is best for stomach pain ,dibities,and arthritis.

It improves health of skin & eyes.

Black plum improves hemoglobin count.

It is full of vitamin c and iron.

It keeps our heart healthy.

It prevents infection.

It strengthens gums & teeths.

Jamun shake is very healthy drink for everyone.

Try this shake and  share your experiences with me on your favourite blog Food Street.

Stay healthy and fit.

Bye.